About Us
Prakash CVS
Prakash CVS is a seasoned expert in motivation, goal-setting, productivity, meditation, and relationships. As a Toastmaster and motivational speaker, he delves deeply into the psychology of motivation and aligns personal values with professional goals.
Prakash excels in breaking down complex aspirations into achievable steps and enhancing productivity with tailored plans. His meditation techniques promote mental clarity and stress reduction, while his relationship guidance fosters empathy and communication.
Prakash started Self Improvement Box due to the lack of reliable, tested self-improvement methods, aiming to provide actionable insights and strategies for personal and professional growth.
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Motivation : Prakash is known for his profound understanding of motivation. Over the years, he has delved deeply into the psychology of motivation, exploring what drives individuals to achieve their best. Prakash is a Toastmaster and is a motivational speaker. His approach emphasizes the importance of aligning personal values with professional goals, ensuring sustained motivation.
As a Toastmaster and motivational speaker, He has a unique ability to inspire and energize his audience. His speeches are not only motivational but also filled with practical advice and real-life examples, making them highly effective. Prakash’s insights into motivation help individuals unlock their potential and stay committed to their personal and professional aspirations.
Goals : Prakash excels in the art and science of goal-setting. He has an exceptional ability to break down complex aspirations into achievable, step-by-step objectives. Drawing on various methodologies, such as SMART goals and the OKR (Objectives and Key Results) framework, He guides individuals and organizations in setting clear, measurable, and realistic goals through his blog.
His expertise also extends to the psychological aspects of goal pursuit, where he helps people overcome obstacles and stay committed to their goals. His goal-setting strategies have been pivotal in transforming vague ambitions into concrete achievements for many of his readers.
Productivity : Prakash’s extensive knowledge encompasses a wide array of productivity tools and techniques, from time management strategies like the Pomodoro Technique to advanced time management strategies. He emphasizes the importance of focusing on high-impact tasks and eliminating distractions. He has a unique ability to tailor productivity plans to individual needs, ensuring that each person can maximize their efficiency without burning out. Through his articles, and coaching sessions, Prakash has helped various students and professionals streamline their workflows and achieve greater productivity.
Meditation : Prakash has a deep-rooted expertise in meditation, which he integrates seamlessly into his teachings on personal and professional development. His journey with meditation began years ago, and since then, he has studied various forms of meditation, including mindfulness, transcendental, and guided meditation. Prakash advocates for meditation as a tool for mental clarity, stress reduction, and enhanced focus. His holistic approach to meditation helps individuals connect with their inner selves and improve their mental and emotional health.
Relationships: Prakash understands the complexities of human interactions and the importance of building strong, healthy relationships both personally and professionally. His approach is grounded in empathy, communication, and emotional intelligence. He provides valuable insights, through his articles into topics like conflict resolution, effective communication, and the dynamics of teamwork and collaboration. Prakash’s guidance has been instrumental in helping people navigate relationship challenges, fostering a sense of connection and understanding.