Uncovering the Origins: Are Chakras Buddhist or Hindu?
Chakras in the body are the points of energy. Each Chakra connects to a body part in the human body […]
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LifeHack: Optimize These 12 Areas of Life for Total Fulfilment
Living a successful life, with progress, money, and fame can sound a bit too cliché. Not everyone expects the same
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Unlocking Healing Harmonies: Exploring the 9 Solfeggio Frequencies
There have been various concepts to support the fact that sound vibrations at certain frequencies give powerful healing. One such
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10 Science-Backed Benefits of Social Interaction
Humans are social creatures. We crave interactions with others and when we don’t get any, it can impact not only
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Chakras Real or Conceptual Navigating the Yogi’s Science Behind
Chakra is part of the yoga practice that has been continuing for thousands of years in human history. The earliest
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Zen Breathing Techniques for Deep Relaxation in Just 5 Minutes
Life can be stressful. Doing mundane routine activities on a loop, bearing the stress of emergencies or emotional fluctuations can
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The Top 7 Qualities That Make a Woman Memorable To a Man
In the media world, a memorable woman is often someone with physical traits such as a good figure, nice hair,
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Diaphragmatic Breathing: A Key to Properly Reduce Stress
Maybe you are a curious person who wants to know which of the different breathing exercises helps to improve the
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