Mental focus is the best way of exploring one’s mind and also the best when it comes to results achieved when using meditation machines. These “Best Meditation Machines For Deep Relaxation” are digitalized and are favorable to everybody from anywhere. This means that they can be carried from place to place.
This devices are advantageous because they can be used in any environment this involves the noisiest ones. This proves that nothing can limit you from meditating when you have this mind machines. Whether it is noise from the neighbors, the parking lot or from a moving truck etc.
There are many in number including popular apps that has a premium membership or a premium lifetime membership subscription that vary in prices.
The subscription might sometime come with a whole collection package that includes :
Guided meditations, sleep stories for kids, bedtime stories, calming ocean nature sounds, music for focus, relaxation, exercises that are designed for the family to bring mindfulness to the family’s activities, etc.
After purchasing the premium some allows you to do a free trial for couple of weeks then you upgrade and start using it when paid. These apps requires internet connection.
What are Meditation Machines?
These are also called mind machines. These are popular fascinating devices that use sound that is played through headphones and flash pulses displayed through glasses to relax the body and the mind, help you visualize things, and also sleep into different brain waves state.
Meditation Machines are light in weight and small in size hence portable. They are different and hence have a variety of colors and sounds
They help people sleep better, focus more, etc. they prove the theories of how light and sound can act as a therapy for the mind.
Some play MP3s and CDs instead of a meditation timer that acts as an alarm clock to wake you up after the set time is over.
There are those that are best for travelers who might be traveling for business or vacations. Either of this is stressful and needs a person to relax for them to enjoy.
Research shows that meditation while travelling is better off than when seated or sleeping.
They can book a hotel to stay and in hear they can freely use their devices.
Some are connected through Bluetooth to your phone this makes it even easier to access.
They can be used before or after breakfast or foods. They have common basic features that are similar to all of them.
Which are Best Meditation Machines For Deep Relaxation
- The Kasina machine
- The Limina machine
- The Proteus machine
- The procyon device
- The David Delight Pro
- The Laxman
- MindLighz by Mind gear
- Deepak Copra’s Dream Master machine
- Mind Spa meditating machine
- Super IQ7 Mind machine
Click on the device name for a in detailed review about that machine
Comparison of all Meditation Machines
My Recommendation :
Kasina Mind Machine – Best Meditation Machines For Deep Relaxation
This machine by Mindplace is so far my recommendation as it has the most favorable features as well as performance. Its price is way cheaper given the effectiveness as well as user-friendliness.
It is personalized in terms of programming, featuring a free editor app for both Windows and Mac on the flash memory card.
It has different audio-visual sessions and quite a large memory card and can be used as a USB audio device.
It also features special pulses and tones which are referred to as binaural and isochronic beats which have significant effects to the mind and body in helping them relax.
The soundtracks in this machine use a variety of sounds including nature sounds as well as ambient electronic music.
It also features a backlit colored LCD display and an inbuilt rechargeable lithium battery.
This mind machine is fit for use by anyone including beginners for deeper relaxation, sharper focus, deep meditation and an improved state of consciousness.
How do Meditation Machines work? – Best Meditation Machines For Deep Relaxation
As described in this article these machines use audio and visual technology in guiding a human mind and body into a deep state of relaxation.
These machines consist of items that help in the whole process. It comes with a small control unit where adjustments and change is done, a set of headphones that are used in listening to the sounds and a pair of glasses that has LED lights.
The tones and pulses heard through the headphones have a strong effect of leading the brain into a more relaxed state than the one it is in. These sounds are referred to as binaural and isochronic beats.
As the tones play the lights in the glasses starts to flash in the same frequency as the one for the sound. The engagement of this machine and the brain occurs faster when the brain is in a normal state of consciousness.
When the pulses slow down the brain also slows down uniformly.
How to use The Meditation Machines
The images that are formed in one’s mind allows them to focus and clears all the chattering in their minds. The brain unites into one harmonious unit that matches that of, an experienced meditator.
When you decide it’s time for meditation you just seat where comfortable, take your machine, put your headphones and glasses on, relax, set a timer and wait for the process to begin.
In a few seconds you will hear soothing sounds and see soft lights and within a few minutes you will venture into a deep meditation state and experience a relief feeling to show that all the anxiety is gone and stress have faded.
These feelings are replaced by a feeling of wellbeing that flows all through.
Then in about 20 minutes the program ends and you feel totally different; the positive vibes, calmness and feel more alert.
Note that these machines do not make you anything it is your brain that syncs to the frequencies produced by the machine in order to achieve results.
There is no time frame given that after that you will start noting the effects it all depends on a person’s brain which we said that each brain is different from another hence responses are different.
Benefits of Meditation Machines
Research shows and proves that there are great clinical effects of meditation through this devices. They have a strong impact in a person’s body and mind.
In this part we are going to look at different benefits gotten from research by clinical psychologists and neuroscientists in two different areas: the physical and physiological benefits.
Physical benefits :
- They support lucid dreaming
- They give more energy to the body
- They reduce pain
- They fasten the recovery process
- They lower stress and diseases involved with stress
- They helps people sleep better
- They improves the hearts and artery’s health
- They increase a person’s stamina
- They boosts the immune system of a person
- They reduce hypertension
- They improve a human body’s coordination
Physiological benefits :
- They increase the learning ability
- They help in stress reduction
- They help in improvement of memory and creativity
- They give the user a sense of fulfillment
- They enhance spirituality
- They enable a person to be able to stabilize their emotions and moods
- They enhance a person’s confidence
- They improve anxiety and depressions
- They improve a person’s concentration and helps them stay focused
- They create a better awareness
What are the Dangers of using a Meditation Machine?
According to research it has been found that these machines have contributed to some negative effects and also side effects after use that have endangered the user’s health.
People have different experiences when it comes to the use of mind machines. There is that percentage of people that gets side effects after the use of this devices.
The effects experienced after the whole process can either be positive or negative depending on the time. The positive effects can also be negative and the negative can be positive they vary with time.
They Can :
- These mind machines cannot be used by people who have epilepsy. It is dangerous due to the light and sounds involved.
- They can disrupt your social relationships. This is how you interact with other people.
- It may cause trauma, flashbacks and lack of sleep to some people
- They may cause excessive energy that may lead to uncontrolled arousals.
- The may cause anxiety
- May cause hallucination and cognitive impairment
- They may cause hypersensitivity
- May cause difficulty in making decisions
- May make a person emotionless
- May cause depression
- They can cause headaches
- They can cause insomnia and acute illnesses
- They can cause depersonalization or loss of self
These effects are caused by excessive meditation.
This is whereby a person is meditating more hours a day than it is supposed to be and they are not giving their minds a break.
Manufacturers of Meditation Machines
- Mind place
- Mind gear
- Mind alive inc.
- Avstim.com
- Deepak Chopra
What are people saying about Meditation Machines?
This part plays a great role when it comes to a beginner because it helps them understand the reviewed product in different angles and what to expect when you purchase the product and how it has worked for different people.
In this we will look at some reviews from different reviewers of each device.
There are many we will look at a few.
Points/Factors to Consider when Choosing and Shopping – Best Meditation Machines For Deep Relaxation
- It is important to check the design of the machine this involves the way the machine has been created.
- It is also advisable to check how the machine functions or rather how it works
- You should consider the affordability of the machine basing on its cost.
- It is important to check the customer’s reviews on the machine in order to understand better what you want and what you don’t want.
- You should consider the features of the machine.
- This is what it comes with or rather how the whole package comes. This also includes the sessions in the machine, colors and whether it is customizable or not.
- You should consider the purpose of the machine. This is an essential point when selecting a meditation machine in order to get the right one for the job.
- In here you consider if it is for one person or it is for sharing because you might have a guest willing to try or you might be getting it for business, may be for a local hotel whereby people visit on the weekend for a great experience.
- Hotels with swimming pool gives the best environment for meditation for some people.
- Always check for compatibility for devices like David delight pro because some of its glasses do not match with certain smart devices. Check the PAL model.