Pain paralyzes you and confuses those around you. Approaches to dealing with the experience of pain may bring temporary relief. […]
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For thousands of years, meditation has been a regular practice for many. The reason is because of the benefit it
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What have you heard about sleep? To get the best of it, we have been told to sleep for about
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How do you feel when handling your responsibilities? There is no doubt that you feel a measure of stress and
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Meditation has always made turning points in people’s lives. However, what comes to people’s minds when they hear this is
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Dream big”, “Reach for the stars”. That’s what motivational speakers say. They are not wrong but at the same time,
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Energy is limitless and at the same accessible to everyone. It is noteworthy, however, that while some persons are of
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Taylor Swift is well-known as a music icon. Her years in the spotlight have taken listeners across different genres and
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